Pilates Studio

Key Pilates Studio Key Pilates studio is a fully equipped studio offering you a range of specialist apparatus including the popular ‘Reformer’, ‘Trapeze’ and ‘Wunda chair’. The apparatus uses tension-ed springs to provide resistance and support for the body during movement in order to improve and strengthen musculature. Classes are taught in small groups or […]

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Sports Massage

Our Massage Therapist Alice Gauld-Clark – ITECH Sports Injury Massage Therapist I am a fully qualified sports massage therapist, with an ITEC Diploma and am a member of the Sports Massage Association. Having been involved in sports including swimming, tennis, gymnastics and athletics from a young age, I developed an interest in anatomy and physiology […]

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Centrally located moments from Holborn, Chancery Lane and Farringdon, Key Pilates Sports Injury Clinic provides Pilates training with a fully equipped studio, Sports Injury Massage and Osteopathy.

Our clinic provides high level of treatment and expertise, with all practioners and teachers working closely together to provide optimum results for each individual.

The Clinic facilitates exercise and muscle recovery treatment to help provide health benefits such as muscle release, re-alignment and a strong and supple body.

Our Aims and Areas of expertise include

  • Injury prevention
  • Lower back/disc injuries
  • Rehabilitation of existing injuries
  • Postural Realignment and re-education
  • Sports Injuries
  • Pelvic Floor Rehabilitation
  • Pre-post natal
  • General health and fitness

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